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CLICK HERE for a printable version of the Schedule
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TIME
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MONDAY
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TUESDAY
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WEDNESDAY
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THURSDAY
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FRIDAY
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TIME
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SATURDAY
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12:00-1:00 |
Adult All Belts (Poomsae/ Self Defense/ Board Breaking) |
Adult All Belts (Step Sparring) |
Adult All Belts (Sparring) |
11:00-12:00 |
Toddlers & Juniors (All Belts) |
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4:00- 4:30 |
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Toddler |
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Toddler |
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12:00- 1:00 |
Competitive
Sparring Class (Yellow to Black Belts) |
4:30- 5:15 |
Junior A White to Yellow Stripe (Basics & Poomsae) |
Junior B
White to Yellow Stripe (Self Defense) |
Junior A
White to Yellow Stripe (Kicking Techniques) |
Junior B
White to Yellow Stripe (Step Sparring) |
Junior A
White to Yellow Stripe (Basics & Poomsae) |
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5:15-6:00 |
Junior B
White to Yellow Sripe (Basics & Poomsae) |
Junior A
White to Yellow Stripe (Self Defense) |
Junior B
White to Yellow Stripe (Kicking Techniques) |
Junior A
White to Yellow Stripe (Sparring) |
Junior B
White to Yellow Stripe (Basics & Poomsae) |
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6:00-6:45 |
Junior
Yellow to Green (Basics & Poomsae) |
Junior
Green to Black Belts (Self Defense/ Board Breaking) |
Junior
Yellow to Green Stripe (Sparring) |
Junior
Yellow to Green Stripe (Sparring) |
Junior
Yellow to Green (Basics & Poomsae) |
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6:45-7:30 |
Junior
Blue Stripe to Black Adult (All Belts) (Basics & Poomsae) |
Junior Yellow to Green Stripe (Self Defense) |
Junior
Green to Black Belts (Sparring) |
Junior
Green to Black Belts (Sparring) |
Junior
Blue Stripe to Black Adult (All Belts) (Basics & Poomsae) |
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7:30-8:00 |
Adult (All Belts)(Poomsae) |
Adult
All Belts (Step Sparring/ Self Defense/ Board Breaking) |
Adult All Belts (Sparring) |
Adult All Belts (Sparring) |
Adult (All Belts) (Poomsae) |
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| 8:00-8:30 |
Family
Class (Cardio) |
Family
Class (Cardio) |
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| 8:30-9:00 |
Olympic Class |
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Olympic Class |
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9:00-9:45 |
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Olympic Classes is by invitation only
Toddler: Ages 4 & 5
Junior A: Ages 6,7 & 8
Junior B: Ages 9 and up
